How to Throw a Rock

Thanks to some very generous, lake abiding friends, 

we spent the last 24 hours taking in some much needed down time/family time.

 And in case I wasn't sure, I learned how to throw a rock in the lake by a master rock thrower. 

First, search for the perfect rock. This takes some time and research.

Once you find the perfect rock...

Wind up

 (because rock throwing emulates baseball in some states)

Throw with all your might.

This in the hopes of having your rock catch some air.

Release and Watch 

Yes, kicking your leg out helps move the rock further. 

(He's his mother's son when it comes to this stellar move.)

Start looking for another perfect rock to do it all again...

leg kick included.